NutriScanner®Resources
Gut health resources
Research, reading and listening, chosen to go further than the app.
Science deep dive
How gut microbiome diversity is linked to metabolic health across life.
Fermented foods and healthspan
A Healthspan Orchestra article on how fermented foods may support healthspan.
Healthspan Orchestra
Current science, practical strategies and real-world insights to stay strong, sharp and resilient as you age.
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Gut health on the Healthspan Orchestra podcast.
Episodes that go deeper into the science behind NutriScanner's scores.
Episode
How Fermented Foods Unlock Healthspan and Longevity
The research linking fermented foods to a more diverse gut microbiome and lower inflammation, with practical ways to add them to your day.
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Episode
Is the Microbiome the Key to a Long and Healthy Life?
The evidence that your gut microbiome plays a central role in long-term health and in staying active as you age.
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Episode
Why Dieting Doesn't Work, and What Your Gut Can Teach You
Why restrictive diets rarely last, and what long-lived populations and gut microbiome research suggest instead.
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Episode
GLP-1s: More Than Just Weight Loss
How GLP-1 medicines such as semaglutide may affect blood sugar, inflammation and gut health, and why what you eat still matters.
ListenAll episodes on Apple Podcasts and Spotify.